{"name":"Expanded States with Michelle Gale","short_name":"Expanded States with Michelle Gale","theme_color":"#ffffff","start_url":"/","display":"standalone","background_color":"#fff","description":"Expanded States is a podcast dedicated to a deep exploration in expanding awareness, opening the heart, and journeying beyond the boundaries of the mind. Listen in for illuminating storytelling and mind-expanding topics like psychedelics, mindfulness, breathwork, nature immersion, sound healing and so much more.<br /><br />Remember, exploring expanded states of consciousness requires respect, preparation, and integration. Always prioritize safety, set appropriate intentions, and approach these practices with an open and curious mind. This can be a powerful and transformative journey, but proceeding mindfully and responsibly is essential.","icons":[{"src":"https://deow9bq0xqvbj.cloudfront.net/image-logo/1424485/Expanded-States-1800x1800_300x300.jpeg","sizes":"300x300","type":"image/png"}]}