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Expanded States is a podcast dedicated to a deep exploration in expanding awareness, opening the heart, and journeying beyond the boundaries of the mind. Listen in for illuminating storytelling and mind-expanding topics like psychedelics, mindfulness, breathwork, nature immersion, sound healing and so much more. Remember, exploring expanded states of consciousness requires respect, preparation, and integration. Always prioritize safety, set appropriate intentions, and approach these practices with an open and curious mind. This can be a powerful and transformative journey, but proceeding mindfully and responsibly is essential.
Episodes
Monday Feb 24, 2025
Monday Feb 24, 2025
This week on Expanded Stats, I'm speaking with Heather Smith about navigating Internal Family Systems (IFS). Heather is a Certified IFS Therapist and an Approved IFS Clinical Consultant.
Heather started The Moxie School® in January 2022 where she offers workshops, courses, and mentorship for therapists, coaches, and guides who want to hone their expertise in IFS and Psychedelic Assisted Therapy. Allotting her time to both psychotherapy and teaching has been a beautiful balance for her professionally.
Learn more about the work of the Moxie School at www.moxieschool.com
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